Dear Friends,
I am thrilled to announce the upcoming launch of my newest online course from
DailyOM!
A YEAR TO CLEAR
What's Holding You Back!
365 Lessons in Letting Go
In the comfort of your own home
This course has been a long time coming. It distills two decades of teaching, writing, and personal clearing in a 365-day format that delivers - drip by drip - time-release nourishment for the soul.
From short contemplations, tools, tips, new science and concepts, one-minute practices, audio meditations, videos, and personal stories - each lesson builds one upon another to develop your clearing muscle and grow new habits that will last a lifetime. Each daily message is designed to work on you all day!
In these 365 days you will...
- Cultivate the "5 Ss of Clearing": slow down, simplify, sense, surrender, self-care.
- Learn to unplug, detach, disidentify, depersonalize, do less and be (a lot) more.
- Learn to identify and bypass fight or flight triggers that keep you stuck and unable to move forward.
- Learn to read different energy signatures in a space; and experience how clearing just one thing or thought changes the energy in the space.
- Cultivate extreme self-care.
- Learn to set clear energetic boundaries with others; recognize what is "yours" and what is not.
- Develop one-minute clearing habits that will work exponentially to nourish and support you in letting go.
- Expand your awareness of who you are and realize at the deepest level what you came here to be.
A Year to Clear What's Holding You Back!
The guided journey that will illuminate,
lighten, and
last
With all my best wishes for a clear new year!
Stephanie
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